It is easy to fall into the deep hole of the internet to research neurodiversity and never come out.
THERAPIST AS GUIDE
One way to become informed is to soak in some information, process it with your therapist, and then see what makes sense to you.
CLIENT CONTENT LIBRARY
Once you become a client, your therapist or coach will give you access to our password protected Content Library with has additional exercises and information.
For now, here are a few touchstones of organized content.