Self-Discovery

Start your journey of self-discovery with these screening tests designed to help you better understand yourself and your unique gifts and challenges.
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Autism Screeners
1. Ritvo Autism & Asperger Diagnostic Scale (RAADS-14)
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2. Autism Spectrum Quotient Test (AQ)
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3. Camouflaging Autistic Traits Questionnaire (CAT-Q)
4. Modified Girls Questionnaire for Autism Spectrum Condition (GQ-ASC)
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Other tests related to Autism
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1. Autistic Sexual Intimacy Measure (ASIM-24)*
2. Adult Repetitive Behaviors Questionnaire-2 (RBQ-2A)
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3. Extreme Demand Avoidance Questionnaire for Adults (EDA-QA)
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4. The Monotropism Questionnaire
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5. Online Alexithymia Questionnaire (OAQ-G2)
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6. Toronto Alexithymia Scale (TAS-20)
7. Autistic Burnout Trait Inventory (ABTI-24)*
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8. Autistic Burnout State Inventory (ABSI-24)*
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Other Neurodiverse Screeners
1. Highly Sensitive Person Inventory (HSPI-24)*
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2. Dyslexia Questionnaire for Adults
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3. Rejection Sensitivity Dysphoria Self-Assessment (RSD-24)
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ADHD Screeners
1. Adult ADHD Self-Report Scale (ASRSv1.1)
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2. Barratt Impulsiveness Scale (BIS-11)
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3. Structured Adult ADHD Self-Test (SAAST)
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4. Copeland Symptom List for Adult ADD
Other Tests Related to ADHD​​
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1. ADHD Sexual Intimacy Measure (ADHD-SIM-24)*
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General Screeners
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1. Clinical Perfectionism Questionnaire (CPQ)
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2. Frost Multidimensional Perfectionism Scale (FMPS)
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What is a "Screening" Test?
What is a Screening Test?
Curious clients often start by taking one or more of the on-line screening tests listed below (not definitive tests).
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Screening tests are initial assessments designed to identify individuals who might be autistic or an ADHD'er. These tests are typically brief and aim to quickly determine whether a more comprehensive evaluation is necessary. Screening tests are not diagnostic tools but rather serve to flag potential developmental issues or ASD characteristics.
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Screener says "low" or "no"
If the results of the screening tests below indicate no or a very low indication of autism or ADHD as compared to the average for the population, you may decide that an in-depth evaluation is not warranted.
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Screener says "possible"
However, if the screening tests indicate that ASD and/or ADHD is possible, you should strongly consider an in-depth evaluation. The first step is to fill out our contact form so you can book a free consult with us.
Warning
Please be aware that these screening tests:
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are limited in depth and scope,
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may limit the amount that you learn about yourself,
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are insufficient for a in-depth assessment, and
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are not a replacement for an assessment by a caring and well-trained clinician.
*Disclaimer
This questionnaire is designed to offer helpful insights and support self-reflection. It can be a useful starting point to increase understanding and many individuals find it valuable for identifying patterns and starting meaningful conversations—whether with a partner, therapist, or coach.
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That said, this tool is still in development and has not been validated through formal scientific research. While the questions are based on commonly reported experiences, the questionnaire’s reliability and accuracy have not been formally established. It is not intended to diagnose any condition or replace professional evaluation.
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For personalized guidance, we encourage you to consult with a neurodivergent-affirming clinician.
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©2025 Adult Autism Assessment Center, part of the New Path Family of Therapy Centers Inc. All rights reserved. No part of this questionnaire may be reproduced, redistributed, or otherwise used without explicit written permission from the Adult Autism Assessment Center.